A typical day includes warm-up games, skill-building drills, sport-specific training, team challenges, and fun group activities. There are also scheduled breaks for snacks, lunch, and rest. Each day balances structure with plenty of active play.

Campers should bring a water bottle, sunscreen, lunch (unless provided), athletic shoes, weather-appropriate clothing, and any necessary medications. We’ll provide any sport-specific equipment unless otherwise noted.

Medical forms can be submitted via our online registration portal or emailed directly to [camp email address]. All forms must be submitted before the first day of camp.

Our staff is certified in CPR and first aid, and we maintain a low camper-to-coach ratio for close supervision. We also follow safety protocols for heat, hydration, and equipment use. Allergies and medical needs are documented and closely monitored.

We have indoor facilities and alternate activities planned in case of rain or extreme heat. We’ll communicate any schedule changes via email or text to parents as early as possible.

Yes! While we encourage full-week participation for the best experience, we also offer flexible options for single-day registration based on availability.